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Join guest choreographer Erin for Floor Play! Floor play melds together creative movement, dance, yoga to offer student an embodied and somatic experience. This class will utilize the power of breath connection and simple and repetitive movement to help you drop out of the mind and into your body.
No dance experience is necessary, come with an open mind and heart! Wear comfy clothes and bring a yoga mat or blanket if you have one.
Gradient teachers aim to create an atmosphere for healing, learning, and working by striking a balance between accommodation and challenge.
This class is offered as a part of our monthly “All you can Dance” membership! New community members can try a class before they join!