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Mid-Day Flow

  • First Church Birmingham (Room 200) 518 19th Street North Birmingham, AL, 35203 United States (map)

Join us for a gentle but challenging contemporary class dancers are given a mix of explorative improv and a building combination. Dancers should wear comfortable clothes that allow them to move freely, footwear should be socks or barefoot.

Gradient teachers aim to create an atmosphere for healing, learning, and working by striking a balance between accommodation and challenge.

This class is offered as a part of our monthly “All you can Dance” membership! New community members can try a class before they join!

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April 7

Contemporary

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April 10

Joyful Joints